Stress Management Online Course Aim
The aim of the Stress Management Online training course is to provide an insight into what stress is and how you can manage it.
Who is the Stress Management Online Course for?
The Online Stress Management Course is designed for people who want to receive training to effectively management feelings of stress within the workplace.
- What is Stress
- Impact of Stress
- Symptoms of Stress
- Causes of Stress
- How to Manage Stress
- How to Reduce Feelings of Stress
- Reviewing Assessments
- Completing Your Own Assessment
- Short Test
1-2 Hour (on average).
£19.99 Per Person + VAT